PRANANDA - Home

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PRANANDA - Home

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Welcome to PRANANDA!
We look forward to sharing the life-enhancing practice of yoga with you. We are open seven days a week and offer four levels of yoga. We believe yoga is about making it accessible to everyone and every body type.

"A thousand mile journey is begun with a single step."

- Chinese proverb

It’s here: The PRANANDA Hip Opening Yoga DVD!

DVD Features Include:

3 levels to grow with your practice (you'll recognize your instructor; Tonya Adair and fellow yogi; Barbara Croas)
Introduction to chakras and hip anatomy
Breath focus
88 minutes of practice / 108 minutes running time
Guided relaxation

Available NOW! ¤ Click for more information

Classes for Saturday - January 28, 2012 Click for full schedule...

Time Type Teacher

8:00 - 9:30am ALL LEVELS/INT. (All classes @ BELIEVE- 728 NE DEKUM) Rae

10:00 - 11:15am PRENATAL (class @ BELIEVE, 728 NE DEKUM) Stephanie

5:00 - 6:30pm ALL LEVELS (starts Jan. 2 @ BELIEVE, 728 NE DEKUM) Stephanie & Joseph

Click for more details...

Date Title