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Welcome to PRANANDA!
We look forward to sharing the life-enhancing practice of yoga with you. We are open seven days a week and offer four levels of yoga. We believe yoga is about making it accessible to everyone and every body type.

"The body is a sacred garment."

- Martha Graham

It’s here: The PRANANDA Hip Opening Yoga DVD!

DVD Features Include:

3 levels to grow with your practice (you'll recognize your instructor; Tonya Adair and fellow yogi; Barbara Croas)
Introduction to chakras and hip anatomy
Breath focus
88 minutes of practice / 108 minutes running time
Guided relaxation

Available NOW! ¤ Click for more information

Classes for Friday - July 25, 2008 Click for full schedule...

Time Type Teacher

5:45 - 7:15pm Intermediate Joy

Click for more details...

  Date Title

  2008-07-26 CORE/ABDOMINAL WORKSHOP (2ND &3RD CHAKRA)

  2008-08-03 YOGA THROUGH GRIEF

  2008-08-09 BREATHING, CHANTING & MEDITATION (5TH, 6TH &7TH CHAKRA)

  2008-08-18 HONOR THE MOON- CHANDRA NAMASKAR

  2008-08-23 THE YOGA FACELIFT