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Welcome to PRANANDA!

We look forward to sharing the life-enhancing practice of yoga with you. We are open seven days a week and offer four levels of yoga. We believe yoga is about making it accessible to everyone and every body type.
 
"The body is a sacred garment."
- Martha Graham

It’s here: The PRANANDA Hip Opening Yoga DVD!

DVD Features Include:

  • 3 levels to grow with your practice (you'll recognize your instructor; Tonya Adair and fellow yogi; Barbara Croas)
  • Introduction to chakras and hip anatomy
  • Breath focus
  • 88 minutes of practice / 108 minutes running time
  • Guided relaxation
Available NOW! ¤ Click for more information

Classes for Friday - July 25, 2008 Click for full schedule...
Time Type Teacher
5:45 - 7:15pm Intermediate Joy

Click for more details...
  Date Title
  2008-07-26 CORE/ABDOMINAL WORKSHOP (2ND &3RD CHAKRA)
  2008-08-03 YOGA THROUGH GRIEF
  2008-08-09 BREATHING, CHANTING & MEDITATION (5TH, 6TH &7TH CHAKRA)
  2008-08-18 HONOR THE MOON- CHANDRA NAMASKAR
  2008-08-23 THE YOGA FACELIFT