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Welcome to PRANANDA!
We look forward to sharing the life-enhancing practice of yoga with you. We are open seven days a week and offer four levels of yoga. We believe yoga is about making it accessible to everyone and every body type.

"Forget safety. Live where you fear to live. Destroy your reputation. Be notorious."

- Rumi

It’s here: The PRANANDA Hip Opening Yoga DVD!

DVD Features Include:

3 levels to grow with your practice (you'll recognize your instructor; Tonya Adair and fellow yogi; Barbara Croas)
Introduction to chakras and hip anatomy
Breath focus
88 minutes of practice / 108 minutes running time
Guided relaxation

Available NOW! ¤ Click for more information

Classes for Friday - July 25, 2008 Click for full schedule...

Time Type Teacher

5:45 - 7:15pm Intermediate Joy

Click for more details...

  Date Title

  2008-07-26 CORE/ABDOMINAL WORKSHOP (2ND &3RD CHAKRA)

  2008-08-03 YOGA THROUGH GRIEF

  2008-08-09 BREATHING, CHANTING & MEDITATION (5TH, 6TH &7TH CHAKRA)

  2008-08-18 HONOR THE MOON- CHANDRA NAMASKAR

  2008-08-23 THE YOGA FACELIFT